Sunday, December 15, 2013

Sweat Your Way To A Healthier Brain by Jon Hamilton, npr: Moving your body may be the best way to protect your brain. Physical exercise can ease depression, slow age-related memory loss and prevent Parkinson-like symptoms, researchers reported...people may be making a mistake if they're relying primarily on crossword puzzles and brain-training games for mental wellness. image by iStockphoto. #Neuroscience #Exercise #Mental_Health #Aging

tracy anderson
tracy anderson

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Fitness quote
Fitness quote

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Sweat Your Way To A Healthier Brain by Jon Hamilton, npr: Moving your body may be the best way to protect your brain. Physical exercise can ease depression, slow age-related memory loss and prevent Parkinson-like symptoms, researchers reported...people may be making a mistake if they're relying primarily on crossword puzzles and brain-training games for mental wellness. image by iStockphoto. #Neuroscience #Exercise #Mental_Health #Aging
Sweat Your Way To A Healthier Brain by Jon Hamilton, npr: Moving your body may be the best way to protect your brain. Physical exercise can ease depression, slow age-related memory loss and prevent Parkinson-like symptoms, researchers reported...people may be making a mistake if they're relying primarily on crossword puzzles and brain-training games for mental wellness. image by iStockphoto. #Neuroscience #Exercise #Mental_Health #Aging

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Don't stop!!
Don't stop!!

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Fitness Motivation
Fitness Motivation

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