Saturday, December 21, 2013

Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

Good news for night owls – exercising after work raises your metabolic rate more than morning sessions! Find out exactly the best time to #workout...
Good news for night owls – exercising after work raises your metabolic rate more than morning sessions! Find out exactly the best time to #workout...

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Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!
Put $1 in a jar every time you complete a workout.  When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!

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Think before you eat, oh boy I'm in trouble!!!!
Think before you eat, oh boy I'm in trouble!!!!

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Repinned from Rori Koch Smith
Repinned from Rori Koch Smith

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